English Name

  1. Couch Pose
  2. Dozing Pose
  3. Knees to Chest Pose
  4. Single Toe Hold
  5. Leg and Arm Stretch

Sanskrit

  1. Anatasana
  2. Yoganidrasana
  3. Apanasana
  4. Supta Padangusthasana
  5. Uttana Padasana

Yoga Asana English and Sanskrit Names

Reclining Poses

 

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