English Name
- Big Toe Hold
- Cat
- Child
- Downward Facing Dog
- Extended Forward Bend
- Forward Bend, Half Lotus
- Forward Bend, Seated
- Hands Under Feet
- Hero
- Intense Side Stretch
- Noble Sealing
- Open Angle
- Standing Forward Bend
- Seated Head to Knee
Sanskrit
- Padangusthasana
- Bidalasana
- Mudhasana
- Adho Mukha Svanasana
- Prasarita Padottanasana
- Ardha Baddha Padmottanasana
- Paschimottanasana
- Padahastasana
- Virasana
- Parsvottanasana
- Maha Mudra
- Upavistha Konasana
- Uttanasana
- Janu Sirsasana
Yoga Asana English and Sanskrit Names
Forward Bending Poses