All Contents © 2011 Daniel DiTuro - All Rights Reserved
- List Price: $22.95 (USD) 8½ x11 Paperback, 375 pages
- ISBN 10: 0-7414-5319-3
- ISBN 13: 978-0-7414-5319-8
- Over 140 illustrated step-by-step recipes
- Information about nutrition, carbohydrates, fat and protein, diet, exercise and a Southern Italian Mediterranean diet
- Explains why diets fail and lifestyle changes work
- Separates dieting fact from marketing fiction
- Lose weight by making simple lifestyle changes while eating foods you love
- There are no secrets for a healthy diet and lifestyle
- Available through your local book retailer, Infinity Publishing and Amazon.com
- View Table of Contents
- View Index
